Reflexology

What is Reflexology?

• The marks of life's experiences impress the soul and soles, and are reflected on feet long before being mirrored in the physical body.
• Understanding these reflections allows for early detection of dis-ease, and prevents inner turmoil before damage occurs on all levels.
• Reflexology effectively relaxes mind, body and soul, so that overpowering emotions can be released and the truth acknowledged without trauma.
• Reflexology is a complementary/preventative therapy, involving the treatment of various disorders by applying pressure to the feet or hands.
• Precise areas of the feet and hands relate to the particular parts of the body. The whole body can be treated via point on the feet and hands, which are called 'reflex areas"
• Reflexologists believe that by working on reflex areas, we are able to balance the energy flow within the body and so help correct body functioning.
• When we feel better physically, we fell better psychologically, and an improved sense of well-being can also reduce stress levels and prevent further illness.
• After treatment you will feel calmer, more peaceful, and more positive, and therefore able to cope with stress and any related health conditions.

How often should I have a Reflexology treatment?

For serious health concerns we recommend a treatment every week followed by a maintenance treatment once or twice a month